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Sunday, October 6, 2013

Dry Eye | Triggers and Treatments

If you’re experiencing a burning or stinging sensation in your eyes, light sensitivity, eye redness, blurred vision, or any similar concerns, you may be one of the many living with dry eye syndrome. Also known as keratoconjunctivitis sicca, or KCS, dry eye is estimated to affect over 3.2 million Americans. So what exactly is this condition, and how can it be treated?

Simply, dry eye occurs when there are not enough to tears to provide the right amount of moisture to your eyes. Some people may experience dry eye because the tears they are producing are of poor quality, while others simply aren’t producing enough tears at all. Since the eyes aren’t receiving the right amount of moisture, dryness occurs and can create a great deal of discomfort for patients. To help further understand dry eye, explore some of the causes of this condition.

Causes of Dry Eye

There are a number of different factors that can bring dry eye about. Let’s take a look at some of the more common causes.

Age. Tear production decreases as we age, leaving those over the age of 65 particularly susceptible to the symptoms of dry eye.
Gender. Women are more likely to develop dry eye than men, due to hormonal changes that can be brought on by anything from menopause to pregnancy.
Health conditions. Certain medical conditions can increase one’s risk for developing dry eye, like diabetes, rheumatoid arthritis, and any thyroid conditions.
Environmental factors. Those in dry and windy climates are at a greater risk for dry eye, as are those who are exposed to smoke and anyone who doesn’t blink regularly.
Medications. Certain blood pressure medications, antihistamines, decongestants, and antidepressants can lead to decreased tear production, thereby causing dry eye in patients taking them.

Dry Eye Treatments

Luckily, there are treatment options available for patients living with the discomfort caused by dry eye. Artificial tears are commonly used to treat this condition, as well as prescription eyedrops like RESTASIS®. Use of a punctal plug is also a common treatment option, as it is a tool that prevents liquid from draining from the eye. Contact your doctor today to find out which option will be the most effective in managing your dry eye symptoms.

Dry Eye Treatment in Winchester

If you’re suffering from dry eye, contact us today to learn about your treatment options. Our offices are located in Winchester, serving Virginia, West Virginia, and Maryland, and you can reach us directly at (540) 722-6200. We hope to hear from you soon.

Source: http://www.seeclear.com/blog/dry-eye-carerestasis/dry-eye-triggers-and-treatments

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Mayo Clinic offers newly approved treatment for GERD

C. Daniel Smith, M.D. , chair of the Department of Surgery at Mayo Clinic in Florida, discusses minimally invasive surgical options for patients with gastroesophageal reflux disease (GERD). A novel device, a ring of tiny magnetic titanium beads that acts to keep stomach acid from leaking into the esophagus, is now offered at Mayo Clinic in Florida. Read more about the LINX Reflux Management System in the April 11, 2012, edition of MedCity News.

Mayo Clinic in Florida is one of the first health care institutions in the U.S. to offer a newly approved device to treat GERD. Mayo Clinic in Florida helped test the device in patients. The U.S. Food and Drug Administration (FDA) approved the device and treatment procedure on March 22, 2012, for patients with GERD who continue to have chronic reflux symptoms despite taking medication. Mayo Clinic in Florida was one of 14 centers nationally that participated in a clinical trial that led to the FDA’s approval of the device.

About GERD
In patients with gastroesophageal reflux disease, liquid or food in the stomach flow back up into the esophagus due to the inability of a ring of muscle between the lower esophagus and the top of the stomach to close properly. If drugs aimed at neutralizing the acid in the stomach fails to prevent GERD, an operation designed to correct the mechanical defect is considered. Nearly 2 million patients of those patients could benefit from this treatment, which is much less complex than current surgical options, says Dr. Smith.

The results of the clinical study that led to approval of the device have not yet been published. “The data presented to the FDA, however, revealed striking results when compared to other GERD treatments that have been investigated over the past 20 years,” says Dr. Smith. “The system offers effective control of GERD with limited side effects and thus far an excellent safety record.”

The implanted device is a ring of tiny magnetic titanium beads that is wrapped around the junction between the stomach and esophagus, serving as a mechanical augmentation of the lower esophageal sphincter (the ring of muscle). The magnetic attraction between the beads is strong enough to keep the sphincter closed to refluxing acid, but weak enough so that food can pass through it into the stomach. The device can be implanted using minimally invasive surgery methods.

“I expect this device to be a game changer for the treatment of GERD in select patients who have failed management with drugs,” says Dr. Smith.

Kenneth R. DeVault, M.D. , chair of the Department of Internal Medicine at Mayo Clinic in Florida, also participated in the studies. “I have many patients who are searching for something more than medication for their reflux, but have been hesitant to undergo a traditional reflux surgery,” he says. “I think this procedure may well be a very attractive option for that group.”

Drs. Smith and DeVault were consultants to the company that developed the device and participated in the research study. Mayo Clinic licensed related technology to the company in exchange for equity.

For more information
View the Torax Medical, Inc. presentation at the January 2012 Gastroenterology and Urology Medical Devices Panel Meeting and read the FDA Executive Summary Memorandum.

Clinical trials at Mayo Clinic
Gastroesophageal reflux disease (GERD)

Source: http://physicianupdate.mayoclinic.org/2012/04/17/mayo-clinic-offers-newly-approved-treatment-for-acid-reflux-disease/

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Saturday, October 5, 2013

The 7 Steps To Amazing Health

We are excited to announce that Dr. Wendy Schauer, D.C., the author of, “The 7 Steps To Amazing Health” will be a featured guest today for Jim Edwards from 7 Day eBook and I Gotta Tell You. Jim will be interviewing Wendy on her book and how she came to write it.

As soon as the interview is available we will be sure to post it here.

Yours In Health!

G.E. Moon II

Source: http://www.abundanthealthcenter.com/blog/the-7-steps-to-amazing-health

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Tough Topics and Kids: Using Theatre to Talk HIV/AIDS

Even after more than three decades since the first diagnosis of HIV/AIDS, Dr. Richard Tharp, PhD of Kaiser Permanente’s Educational Theatre Program in the MidAtantic States, said it is still a very controversial subject to talk about with students.

“We hear from some school districts who tell us that their kids aren’t sexually active, so they feel there’s no reason for a show like this,” Tharp said. “But the schools who have seen our production, “Secrets,” understand the value behind it. Throughout the show we use a lot of irony, humor and music, while at the same time we are giving them valuable information, so they can make the right choices. Additionally, through the magic of theatre, we are able to approach a very serious topic and begin critical conversations with students.”

This year, Kaiser Permanente’s Mid-Atlantic Educational Theatre Program celebrates 20 years of performing “Secrets,” a play for high school students that unmasks the reality behind HIV/AIDS. Students explore resisting peer pressure, positive decision-making, abstinence, parent-teen communications and resource building.

In this video, Dr.Tharp of the Mid-Atlantic Educational Theatre Program talks about how the production has changed over the last 20 years and how, through the art of theatre, they’ve been able to discuss this critical health topic with teens.

Kaiser Permanente’s ETP departments are committed to working with schools and nonprofit organizations to pinpoint issues and customize services specific to their needs. Each of Kaiser Permanente’s eight regions has its own ETP program which provides multiple interventions into the community. The programs are developed by theatre professionals in collaboration with health educators, community advisory committees and Kaiser Permanente physicians. The performances cover important health topics, such as healthy eating, physical activity, diversity, peer pressure, conflict management, bullying prevention, domestic violence, dealing with grief and loss, depression, sexually transmitted diseases, literacy promotion, and drug, alcohol and tobacco abuse.

Source: http://centerfortotalhealth.org/2013/tough-topics-and-kids-using-theatre-to-talk-hivaids/

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Baltimore Ophthalmologist Takes Personal Approach To LASIK Procedures

Dr. Jay C. Groch LASIK surgeon, LASIK, LASIK surgery in Baltimore, cataracts mal personally performs each aspect of his LASIK procedures from consultation to postoperative care to avoid unnecessary errors and reduce risks.

Baltimore, MD – LASIK surgeon Jay C. Grochmal, MD strives to serve his patients with compassionate care and a personal touch. At Grochmal Eye Center, he personally performs all LASIK laser vision correction screenings, examinations, surgeries and post-operative care. He believes that taking a hands-on, expert approach to all aspects of patient care can ultimately decrease the risk of error and enhance the final results.

According to Dr. Grochmal, LASIK is the most popular variation of excimer laser vision correction performed at Grochmal Eye Center. By reshaping the cornea (the outer window of the eye), he says light rays are able to focus more precisely on the patient’s retina, reducing or eliminating refractive errors and common vision problems. The procedure can treat and correct a number of conditions, including:

Nearsightedness
Farsightedness
Astigmatism

At Grochmal Eye Center, all LASIK procedures are performed without the need for a surgical blade coming anywhere near the eye. One type of laser is used to create a corneal flap and another laser is used to reshape the cornea itself in order to better refract light, ultimately working to improve distance vision. Recent FDA studies report that 100% of 189 patients who underwent CustomVue™ refractive eye surgery reported post-operative 20/40 vision or better without contact lenses or glasses. Of those patients, 94% reported 20/20 vision, and 74% reported 20/16 vision or better.

Dr. Grochmal notes that CustomVue™ LASIK refractive eye surgery is his preferred way to perform LASIK, as this technology allows the newly reshaped cornea to be custom-tailored for each patient to such a degree that many higher orders of optical aberrations (visual distortions) are corrected. He adds that this custom-tailoring, enhanced by Wavefront™ technology that allows for a more advanced level of precision over traditional refractive eye surgery, typically results in a higher quality visual outcome.

When determining if one of his patients is a candidate for LASIK surgery, Dr. Grochmal evaluates the patient’s tear film, pupil size, corneal thickness, corneal shape, and total refractive state as well as the overall health of the patient’s eyes. Furthermore, Dr. Grochmal says he also discusses the patient’s personal expectations for the procedure to ensure that patients are informed about every step of the LASIK process – from preoperative preparation to postoperative care – and that they achieve the results they are seeking.

About Jay C. Grochmal, MD
Dr. Jay C. Grochmal serves on the staff of the Greater Baltimore Medical Center and St. Agnes Hospital and travels on medical missionary trips to Third World countries with a variety of religious organizations. He earned his medical degree from the University of Maryland and went on to complete his residency at the Greater Baltimore Medical Center’s Department of Ophthalmology where he achieved the rank of Chief Resident. In addition to laser vision correction, Dr. Grochmal treats patients affected by common eye and vision conditions such as cataracts, glaucoma, and macular degeneration. Dr. Grochmal is available for interview upon request.

This practice can be reached online at www.grochmaleye.com or www.facebook.com/grochmaleye.

Source: http://www.grochmaleye.com/blog/baltimore-ophthalmologist-takes-personal-approach-to-lasik-procedures/

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Doctor as scientist, healer, magician, business entrepreneur, small shopkeeper, or assembly line worker — which is it? (Essay 30)

Source: http://bernardlown.wordpress.com/2012/06/26/doctor-as-scien/

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Dr. Labor Selected To Evaluate New Cataract Surgery Device

As part of our goal to offer Dallas/Fort Worth cataract patients the latest technology, Eye Consultants of Texas founder Phillips Kirk Labor, MD has agreed to be among a select group of U.S. surgeons chosen to evaluate a new device called Xpand. Officially referred to as an “iris speculum,” it was developed to improve dilation of the pupil which is necessary during all cataract procedures to remove the clouded lens.

The Xpand was invented primarily for special cases where the pupil is constricted or unusually small. Not only was it designed to expand to wider dimensions than similar devices, but also to be implanted and removed more gently to minimize post-surgery complications.

Dr. Labor was selected by Diamatrix®, inventor of the Xpand. Diamatrix® is one of modern day cataract surgery’s earliest innovators, beginning with its revolutionary Trapezoid diamond blade. Today, it is a leading manufacturer of innovative ophthalmic devices and instruments used worldwide.

“I’m honored a company like Diamatrix included me in such a small group of highly respected surgeons to evaluate the Xpand,” said Dr. Labor. “To date, other evaluations have been positive, and I’m eager to see the potential of what this new device can possibly do for our patients.”

Dr. Labor has been at the forefront of cataract surgery advancements in the U.S. and locally. In addition to Xpand, he has been specially chosen to evaluate premium lens technologies by Bausch & Lomb. He was also the first Dallas/Fort Worth eye surgeon to use the ORange (now ORA), the first technology that allows for measuring cataract surgery results during the procedure.

Source: http://www.eyectexas.com/blog/cataract-surgery-2/

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Social Responsibility of Physicians (Essay 29)

Source: http://bernardlown.wordpress.com/2012/04/29/social-responsibility-of-physicians/

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Friday, October 4, 2013

Changes are Coming to Your Health Savings Accounts

It’s the season of open enrollment for health insurance plans, and if you have an HSA (Health Spending Account – sometimes called a Health Reimbursement or Flex Spending Account), it’s time to max it out! Tax laws have changed, and this coming year, 2012, is the last year that you can place the maximum $5,000 in your HSA. Starting in 2013, the maximum allowed in any Health Savings Account will be $2,500, which means that the entire cost of laser eye surgeries such as LASIK cannot be covered by your HSA pre-tax dollars after 2012.

If you have questions about the coming changes, or if you would like to set up a consultation for LASIK or other laser vision correction procedures, please contact Grochmal Eye Center at (410) 697-4090.

Source: http://www.grochmaleye.com/blog/hsa-flex-spending-account/

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Macular Degeneration Treatment in Winchester

To learn more about macular degeneration or how to manage it, contact us today to schedule a consultation. Our offices are located in Winchester, serving Virginia, West Virginia and Maryland, and you can reach us directly at (540) 722-6200. We look forward to meeting you.

Source: http://www.seeclear.com/blog/macular-degeneration/top-5-frequently-asked-questions-about-macular-degeneration

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Our First Crystalens Workshop And Brunch A Huge Success

The first Eye Consultants of Texas Crystalens Workshop and Brunch was recently held June 29, 2013 at our Grapevine offices. This was open to anyone who had a Crystalens® intraocular lens (IOL) implant or is considering Crystalens. In addition, area Optometrists who managed Crystalens patients were also invited.

We are very proud that over 50 people attended who were eager to learn how to get the most out of Crystalens implants. What’s more, many of our guests requested that we do this again, and often.

Starting at 10:00 AM, guests were treated to a free brunch. This allowed people from across Dallas/Fort Worth to meet, share experiences, and discuss their common interest in Crystalens. This was followed by Eye Consultants of Texas founder, Phillips Kirk Labor, MD who discussed the importance of eye exercises and other important aspects for improving post-surgery results. Also appearing was his wife, Dr. Penny Labor, a Crystalens patient herself, who discussed her own procedure and post-surgery experiences.

Patty Turknett, one of Dr. Labor’s Crystalens patients in attendance, said of the event:

“Thanks for taking the time to explain our cataract surgery and for providing a testimony for the Crystalens. It was very informative and interesting. I’m inspired to take my glasses off during my work day. When I walked out to my car [after the event], there was a pair of reading glasses on the ground, so someone must have thrown them down! It was a great visual for me to do the same thing literally.”

Dr. Labor is considered one of the top Crystalens surgeons due to the number of successful procedures he has performed. Crystalens is the only FDA-approved accommodative presbyopia-correcting IOL that corrects cataracts and presbyopia (the need for “readers”) – “accommodative” meaning the lens moves naturally with the eye. Extremely effective, Crystalens allows for a more complete range of vision at near, intermediate and far distances than other lenses used today. Recently, manufacturer Bausch & Lomb introduced the TRULIGN Crystalens Toric IOL, which allows for a broader range of vision while correcting astigmatism and presbyopia at the same time. We now offer TRULIGN, which is the first FDA-approved toric lens of its kind.

Look for more information coming about future Crystalens Workshop and Brunch events, as well as the new TRULIGN™ Crystalens Toric IOL. In the meantime, call our office in Grapevine at 877-516-4364 to learn more. We’re conveniently located to both Dallas and Fort Worth.

Source: http://www.eyectexas.com/blog/crystalens-workshop/

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Extubation in remote locations

Source: http://adventuredoc.net/2012/12/22/extubation-in-remote-locations/

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The Value of Being an Engaged Patient

It’s easy to wonder, especially when we are sick or dealing with a health issue, if we are doing all we can to be our own best health advocate.

This Thursday, U.S. News and World Report will host a TweetChat about patient engagement featuring Kaiser Permanente physician Ted Eytan, MD.

Dr. Eytan (@tedeytan on Twitter), physician director here at the Center for Total Health for The Permanente Federation, will join a panel of experts to talk about a patient’s role in his or her own hospital and health experience. Panelists will discuss how patients can empower themselves to remain informed and engaged in their treatment.

Expected topics include patient empowerment regarding electronic health records, having candid conversations with one’s doctor, knowing how to maximize medical appointments, and knowing what questions to ask.

The TweetChat will take place Thursday, July 25, from 2 to 3 p.m. Eastern time (11 a.m. to noon Pacific). Follow the hashtag #PatientChat to participate in the conversation.

Source: http://centerfortotalhealth.org/2013/the-value-of-being-an-engaged-patient/

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Changes are Coming to Your Health Savings Accounts

Source: http://www.grochmaleye.com/blog/hsa-flex-spending-account/

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Thursday, October 3, 2013

Baltimore Ophthalmologist Provides Premium IOLs That Reduce Or Eliminate Cataract Patients’ Dependency On Glasses

For cataract patients, Dr. Jay C. Grochmal offers a variety of Intraocular Lenses (IOLs) that can help patients attain clear vision after surgery without heavy reliance on corrective eyewear.

Baltimore, MD – Dr. Jay C. Grochmal, a Baltimore ophthalmologist, provides comprehensive eye care at his private practice, with procedures including LASIK, glaucoma treatment, and cataract surgery. With traditional cataract surgery, many patients have their natural lens replaced with a monofocal intraocular lens (IOL) to help them restore clear vision once the cataract has been removed. However, after correcting for near or far distance vision, the monofocal IOL may still require the patient to wear glasses after treatment. At Grochmal Eye Center, Dr. Grochmal offers a variety of advanced, multifocal IOLs as an alternative to monocular lenses, which can significantly reduce the patient’s dependence on eyeglasses or even eliminate the need for glasses altogether. These premium IOLs include:

Alcon’s ReStor® multifocal IOL
AMO’s Tecnis® multifocal IOL
Alcon’s Toric IOL

While standard monocular IOL procedures are often covered by a patient’s health insurance, Dr. Grochmal says there are certain advantages that premium IOLs provide. He highlights that Alcon’s Toric IOL is very successful in correcting even high amounts of astigmatism (a common optical condition that causes blurry vision), and multifocal lenses in general are effective in significantly decreasing one’s dependence on glasses. He says many patients who receive multifocal lenses do not need to wear glasses at all after the procedure.

Grochmal Eye Center now uses the Zeiss IOL Master 500 for premium IOL procedures. The innovative technology of the Zeiss IOL Master 500 allows advanced calculations that measure the IOL power necessary to obtain optimal results for each patient. With this new technology, Dr. Grochmal is able to combine the results of the Zeiss IOL Master with his attention to surgical detail to produce distance vision improved to the point that his patients rarely require glasses afterward.

Multifocal IOLs can also be helpful for patients who do not suffer from cataracts but are looking to reduce their dependence on corrective eyewear. Patients who are not eligible for LASIK or other laser eye surgery procedures often qualify for premium IOLs, which have similar benefits. However, some patients who have already had monofocal IOL surgery may not be ideal candidates for the procedure. According to Dr. Grochmal, once a monofocal IOL is placed within the capsular bag of the eye, it is not safe to replace that IOL unless the exchange is done within a month of the initial surgery.

Dr. Grochmal stresses that multifocal IOLs are best used in healthy eyes that have no other eye diseases present, aside from cataracts.

About Jay C. Grochmal, MD

Dr. Jay C. Grochmal earned his medical degree from the University of Maryland. He completed his residency at the Greater Baltimore Medical Center’s Department of Ophthalmology where he achieved the rank of Chief Resident. In addition to serving on the staff of the Greater Baltimore Medical Center and St. Agnes Hospital, Dr. Grochmal travels on medical missionary trips to Third World countries with a variety of religious organizations. He is available for interview upon request.

Source: http://www.grochmaleye.com/blog/baltimore-ophthalmologist-provides-premium-iols-that-reduce-or-eliminate-cataract-patients-dependency-on-glasses/

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Dry Eyes in the Winter Months

The cold dry air that is common in the winter months can have adverse effects on the moisture in your eyes. But what many people may not realize is that your eyes can become just as dry while trying to keep warm inside. The heat produced in our homes is a very common cause of not only dry skin, but dry eyes as well. By taking a few simple precautions — both inside and outside — you can ensure that dry and itchy eyes are avoided. In most cases, dry eyes are caused by the quick evaporation of moisture from our tear ducts. In dry weather, hot or cold, this can occur quickly and cause itching and dryness that is very uncomfortable.

Take Steps to Keep your Eyes Moist

• Artificial Tears – Using artificial tears as directed can help keep your eyes moist when your tear ducts may not be able to keep up with the dryness of the air.

• Sunglasses – Wearing sunglasses when out in the cold weather can shield them from direct contact with the cold dry air particularly when it is windy.

• Humidifiers – When indoors, use a humidifier to make the environment less dry. Indoor heat can dry the air, making your natural moisture dry up faster than usual.

• Cut down on coffee – Qe already drink more warm liquids during the winter months in order to warm up, but coffee is a mild diuretic that can cause dryness in your eyes and skin. Monitoring your coffee consumption may aid in keeping your eyes more moist.

By making sure that your eyes are moist at all times, you can experience less discomfort while both inside and outside during the winter.

Do you have more questions?

If you feel you’re experiencing Chronic Dry Eye, and would like more information on treatment, we encourage you to contact us today. Dry eye is a common condition especially in the colder seasons, and we can work together to find the best treatment options for you. Our offices are located in Winchester, serving Virginia, West Virginia and Maryland. We can be reached at (540) 722-6200. Call today to make an appointment.

Source: http://www.seeclear.com/blog/dry-eye-carerestasis/dry-eyes-in-the-winter-months

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Malaria Test Kits

Source: http://adventuredoc.net/2012/11/28/malaria-test-kits/

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Reacquainting with old friends

Source: http://adventuredoc.net/2012/12/16/reacquainting-with-old-friends/

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Assess Your Risk: Should You Be Thinking About Glaucoma?

When it comes to protecting our eye health, we all know the most obvious signs and symptoms to watch out for – blurriness, halos and other changes in vision. With glaucoma, however, the condition often doesn’t present any symptoms in its early stages. Often referred to as a “silent thief of sight,” it’s for this reason that patients need to understand potential risk factors for the condition and schedule regular glaucoma screenings. A common and serious condition, we are challenging our patients to consider one important question: Should You Be Thinking About Glaucoma?

Here is our list of the Top 5 Risk Factors for Developing Glaucoma:

Age. Age is one of the most common risk factors for developing glaucoma. In fact, according to the Glaucoma Research Foundation, “You are six times more likely to get glaucoma if you are over 60 years old.”
Family History. Pointing to a genetic link, those with a family history of glaucoma tend to have a much higher chance for developing the condition. It’s important for patients to understand their family’s medical history and share it with their healthcare provider.
Certain Medical Conditions. Certain medical conditions have been marked as potential risk factors for glaucoma. In fact, according to the Mayo Clinic, “Several conditions may increase your risk of developing glaucoma, including diabetes, heart diseases, high blood pressure and hypothyroidism.”
Ethnicity. Some ethnic groups tend to be more vulnerable to developing glaucoma. Typically, these include African Americans and Hispanic populations.
Taking Certain Medications. Certain medications have been marked as potential contributing factors to glaucoma, particularly steroids. According to the GRF, “A 1997 study reported in the Journal of American Medical Association demonstrated a 40% increase in the incidence of ocular hypertension and open-angle glaucoma in adults who require approximately 14 to 35 puffs of steroid inhaler to control asthma.”

Schedule a Glaucoma Screening Today

Whether or not you are in one of these “high risk” categories, understand that glaucoma does not discriminate and everyone is ultimately at risk. This is why we are encouraging all our patients to contact us today and schedule a glaucoma screening. Our offices are located in Winchester, serving Virginia, West Virginia and Maryland, and you can reach us directly at (540) 722-6200.

Source: http://www.seeclear.com/blog/glaucoma/assess-your-risk-should-you-be-thinking-about-glaucoma

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The Advantages Of Supreme Greens

Supreme Greens spokesmodel, Carmen Palumbo explains the benefits of Supreme Greens.

Source: http://www.abundanthealthcenter.com/blog/the-advantages-of-supreme-greens

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Wednesday, October 2, 2013

Adventure Medicine Magazine

Source: http://adventuredoc.net/2012/09/15/adventure-medicine-magazine/

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Measles in Pakistan – make sure you are immunised

Pakistan is one of the top five countries in the world having the highest proportion of children who have not been vaccinated against measles. With this amount of infection in the country, travellers to Pakistan (and in particular Punjab & Sindh), should make sure they are immune to this serious disease. Already in 2013 there have been over 25,000 reported cases, and nearly 150 children have died in Pakistan from this completely preventable disease.

Childhood infection confers lifelong immunity – those who may not be immune should have a total of two doses of MMR vaccine.

Source: The Express Tribune

Get in touch

Going to visit family in Pakistan? Make sure the whole family is safe before you go – contact the Globe Travel Health Centre in Norwich on 01603 667323

Source: http://www.globetravelhealthcentre.com/travel-advice/measles-in-pakistan-make-sure-you-are-immunised.html

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An Apple a Day — as Prescribed by the Doctor

For parents struggling to encourage kids to eat more fruits and veggies, this may help.

A post today on the TEDMED blog highlights reports by the New York Daily News that there are now two hospitals in New York City (Harlem Hospital and Lincoln Medical Center) that are launching the Fruit and Vegetable Prescription Program (FVRx). In it, clinicians will assess eating habits of patients and prescribe fruits and vegetables along with what they are calling “health bucks” for purchasing the produce at participating farmers markets. The hope is that this program will help address the obesity epidemic as well as the diseases that stem from obesity.

The concept is not brand new. A similar program was launched in Massachusetts three years ago and is reportedly seeing success. Here’s hoping more efforts like these are on the horizon.

Read more in the press release. What do you think about this concept? Comment or let us know on Twitter: @kptotalhealth.

Source: http://centerfortotalhealth.org/2013/an-apple-a-day-as-prescribed-by-the-doctor/

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KP’s Member Mobile App Gets a Makeover, Inside and Out

Mobile apps that support health continue to be wildly popular among consumers looking for ways to access and track health information and resources. Today, one health organization — Kaiser Permanente — unveiled a new and improved mobile app for its members that promises improved ease of use and functionality.

KP’s original member app was launched in 2012 and so far has been downloaded 600,000 times. The app made it possible for users to securely email their doctors, refill prescriptions and check lab results from anywhere with a smartphone. All of those features continue to be available in the refreshed version.

But this app has definitely had a face lift — most noticeable is the colorful and streamlined interface. According to Brian Gardner, executive director of KP’s mobility center of excellence — it was purposely designed so that users can find what they are looking for in “the first few swipes” of the app.

According to the press release, the new design works with smartphone technology, greatly improving functionality. Now when KP members schedule an appointment using the mobile app, that can be saved right to the device’s own calendar. And on the appointment screen, a map with driving directions is included. The upgraded interface is also ADA-compliant for the vision and hearing impaired.

The app is available to the 4 million registered users of Kaiser Permanente’s PHR, My Health Manager, on kp.org, and it can be downloaded for free at the Apple App Store.

Source: http://centerfortotalhealth.org/2013/kps-member-mobile-app-gets-a-makeover-inside-and-out/

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Grochmal Eye Center in the News with New Technology

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Grochmal Eye Center Adds Hi-Def Cirrus Laser Eye Surgery Technology

The Grochmal Eye Center is a Baltimore LASIK surgery practice, offering complete and comprehensive eyecare for the entire family. Dr. Jay C. Grochmal is announcing the addition of the Cirrus™ HD-OCT by Zeiss, which he says helps him visualize and analyze the status and health of the retina. In particular, the Cirrus™ technology allows him to assess the health of his patients’ eyes prior to performing a number of procedures, including traditional cataract surgery and refractive lens exchange.

The Grochmal Eye Center was founded in 1978, and continues to provide state-of-the-art eye care and laser eye surgery procedures, such as PRK and LASIK in Maryland under the leadership of Dr. Jay C. Grochmal. As part of their commitment to the cutting-edge of ophthalmic technology, Dr. Grochmal is announcing the latest addition to the practice: the Cirrus™ HD-OCT by Zeiss. He says the new technology will help him and his staff diagnose any changes in the macula caused by different diseases, such as macular degeneration, diabetic retinopathy, or glaucoma. He adds that early detection of these diseases will enable him to start treatment before permanent vision loss occurs.

Zeiss is one of the world’s leading medical technology companies. Founder Carl Zeiss was the first to commercialize the OCT technology, and the first to deliver the high definition 3D maps created by the Cirrus™ HD-OCT. Dr. Grochmal says the new technology not only helps him detect potentially damaging eye conditions, but also helps him improve the overall level of care he can offer his patients. The printouts from the OCT are very helpful, according to Dr. Grochmal, as they aid in educating his patients and help them gain a better understanding of the disease and procedure.

Whether he is performing refractive or cataract surgery, LASIK or PRK, Dr. Grochmal says he and his team tirelessly pursue the latest advancements in eye care and laser eye surgery to ensure their patients receive the best care available. “The advancements in ophthalmology in just the last ten years are astounding; staying on top of these developments is essential to our continued dedication to providing state-of-the art treatment. Our patients deserve only the best, and that is what we constantly strive to offer.”

About Dr. Grochmal

Dr. Jay Grochmal earned his medical degree from the University of Maryland. He then completed a rotating internship with the U. S. Public Health Hospital in Baltimore, MD. After becoming the Chief Resident at the Greater Baltimore Medical Center’s Department of Ophthalmology, he completed his residency and established the Grochmal Eye Center. Dr. Grochmal is currently on staff at some of the top hospitals in Baltimore, and continues to offer his expertise and skill to medical missionary trips around the globe.

The Grochmal Eye Center is located at 405 Frederick Rd., Ste. 102 in Baltimore, MD 21228, and can be reached at (410) 697-4090, or found online at www.grochmaleye.com or the Grochmal Eye Center Facebook page.

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Source: http://www.grochmaleye.com/uncategorized/grochmal-eye-center-in-the-news-with-new-technology/

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The Value of Being an Engaged Patient

It’s easy to wonder, especially when we are sick or dealing with a health issue, if we are doing all we can to be our own best health advocate.

This Thursday, U.S. News and World Report will host a TweetChat about patient engagement featuring Kaiser Permanente physician Ted Eytan, MD.

The TweetChat will take place Thursday, July 25, from 2 to 3 p.m. Eastern time (11 a.m. to noon Pacific). Follow the hashtag #PatientChat to participate in the conversation.

Source: http://centerfortotalhealth.org/2013/the-value-of-being-an-engaged-patient/

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Tuesday, October 1, 2013

Who Made the U.S. News Annual Top Hospitals Rankings?

Today, U.S. News & World Report came out with their annual list of the nation’s top hospitals. Facilities ranking near the top of a minimum of six out of 16 specialties (e.g., cancer, neurosurgery) make the 2013-2014 honor roll, and after evaluating almost 5,000 medical centers, 18 made that cut. This year, Johns Hopkins was named number one overall, followed by Mass General in the number two spot.

In addition to the overall rankings, the report also rates medical centers in most states and in major metropolitan regions (all U.S. regions with at least 500,000 in population). Several Kaiser Permanente facilities in California and Hawaii were recognized in these rankings, as called out in this press release.

According to its website, U.S. News primarily uses objective data on hospital performance, such as patient survival rates, and structural resources, such as nurse staffing levels as a basis for rankings. Each hospital’s reputation, as determined by a survey of physician specialists, is also a factor determining each hospital’s rankings. An FAQ on the ins and outs of the ranking process can be found here.

For patients under 18 and their caregivers, U.S. News published a separate Best Children’s Hospitals Honor Roll and rankings in 10 pediatric specialties last month.

Source: http://centerfortotalhealth.org/2013/who-made-us-news-annual-top-hospitals-rankings/

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Top 3 Ways to Reduce Your Risk for Age-Related Macular Degeneration

As the leading cause of loss of vision in older adults, age-related macular degeneration (AMD) is not completely preventable. In some cases it may be in our genes, and others it may simply have to do with whether our eyes are light or dark. These factors can make it an unavoidable, but treatable, condition.

However, recent studies have shown that AMD may be linked to a variety of other risk factors. Contributors may include the amount of antioxidants in the body, heart disease, high blood pressure, smoking, and weight. These possible factors are far more manageable than your genes or eye color, meaning you may be able to reduce your risk for developing AMD with a few simple steps.

Top 3 Ways to Reduce Your Risk for AMD

Eat more polysaturated fat. An Australian study observed that people who consumed fish regularly (i.e. more than once a week) may have halved their risk of getting AMD, compared to those who ate fish less than once a month. Fish contains omega-3 fatty acids, another part of your diet you can increase to help reduce your risk for AMD.
Reduce heart disease risk factors. Many of the things that contribute to the development of heart disease may increase your risk for AMD. Such factors may include weight, exercise, diet, and more. To better preserve your eyesight, it is recommended that you cut these risk factors out of your life and live a healthier life in the process.
Limit yourself. Smoking and drinking have been linked to the development of AMD in several studies, so limiting or eliminating their use altogether may help you lower your risk. Cholesterol levels may also correlate with your risk of AMD development, so avoiding too many cholesterol-rich foods is also a good idea. The best part — all of these steps are not only good for your eye health, but your general health as well.

Macular Degeneration Treatment in Winchester

To learn more about macular degeneration and its treatments, contact us today to schedule a consultation. Our offices are located in Winchester, serving Virginia, West Virginia and Maryland, and you can reach us directly at (540) 722-6200. We look forward to serving you.

Source: http://www.seeclear.com/blog/eye-heath/top-3-ways-to-reduce-your-risk-for-age-related-macular-degeneration

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KP’s Member Mobile App Gets a Makeover, Inside and Out

The app is available to the 4 million registered users of Kaiser Permanente’s PHR, My Health Manager, on kp.org, and it can be downloaded for free at the Apple App Store.

Source: http://centerfortotalhealth.org/2013/kps-member-mobile-app-gets-a-makeover-inside-and-out/

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Everything you ever wanted to know about LASIK

Spring is in full bloom all over Dallas/Fort Worth. So wouldn’t it be nice to see the roses you’ve stopped to smell? If you’re tired of depending on glasses and contacts, we’ll give you the real scoop on LASIK at our Spring LASIK Event, Tuesday, April 23 from 6:00 PM to 7:00 PM at our Grapevine office.

It only lasts 60 minutes.
Led by one of our expert doctors who will give you the straight story.
You’ll learn all about what LASIK is like, including costs, the procedure, and generally what to expect.
If you end up having your LASIK procedure at Eye Consultants of Texas we’re offering $300 off the cost for attending this event.*
There’s no obligation and no charge to attend for anyone over 18 years of age.

We know LASIK is a seriously big decision. Eye Consultants of Texas Founder and Chief Surgeon Phillips Kirk Labor, MD has an international reputation for his LASIK expertise. He’s also well known for his close devotion to each patient. We hope you’ll join us Tuesday, April 23 at our office at 2201 Westgate Plaza, Grapevine, TX 76051. Seating is limited to the first 20 RSVPs, so call us at 877-516-4364 today.

*For attendees scheduling an evaluation determined to be a LASIK candidate. Must be present at event to receive LASIK offer.

Source: http://www.eyectexas.com/blog/april-lasik-dallas/

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When are you too old to have LASIK?

We continue to grow in the number of LASIK procedures we perform on patients across Dallas/Fort Worth. The question of age, understandably, is one that comes up often in potential LASIK patients. Starting at the minimum required age of 18, LASIK can generally be performed at any age.

The biggest issues that determines if someone is a LASIK candidate? Eye health and general health. There can’t be any presence of cataracts or glaucoma for example. Additional considerations: a family history of corneal disorders, diabetes or other eye disorders.

As our eyes get older, we’re more likely to develop specific conditions, such as cataracts. This is why LASIK is more commonly performed on patients into their 40’s and younger. LASIK, however, can correct the gradual need for reading glasses (called presbyopia) that’s so common after age 40. This may involve a type of added treatment called “monovision,” which often applies to special cases.

“The main thing to keep in mind is that a surgeon should carefully, and diligently, examine every potential LASIK candidate to see if there will be even the slightest problem,” said Eye Consultants of Texas founder, Phillips Kirk Labor, MD. “This is to get the absolute best results regardless of age.”

In recent years, Baby Boomers have been increasingly requesting LASIK. This generation is living longer, and wanting to look younger is more common than ever before. LASIK can be performed on someone into their 70’s or even older. Again, it all depends on your health and the surgeon who is caring for you.

Please contact our office at 877-516-4364 if you’d like to know more about LASIK or to schedule an appointment to see if you’re a candidate. We’re located in Grapevine, convenient to the entire Dallas/Fort Worth Metroplex.

Source: http://www.eyectexas.com/blog/when-are-you-too-old-to-have-lasik/

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Reasons To Love LASIK February Event

Everyone knows that February 14 is a special day for your heart. We’re making February 19 a special day for your eyes, when we host our Reasons To Love LASIKevent in the comfort of our state-of-the-art offices in Grapevine. If you’ve ever considered LASIK, we’ll give you the straight story in a way you might find refreshing; perhaps pick up something you didn’t realize, even if you’ve been doing your homework.

When: Tuesday, February 19, 6:30 to 7:30 PM
Where: Eye Consultants of Texas, 2201 Westgate Plaza, Grapevine, TX 76051
Cost: Free

Led by one of our expert doctors, you’ll learn all about what LASIK is like – including costs, the procedure and generally what to expect. By the way, if we perform LASIK on anyone who attends (after a thorough evaluation), we’re offering $300 off their LASIK procedure.*

So please join us for this informative, FREE event. Reasons To Love LASIK only lasts 60 minutes and might be just the information you’re looking for. You’ll also have plenty of opportunities to ask questions. To reserve your space, call our Grapevine office at 877-516-4364. We’re conveniently located to Dallas and Fort Worth.

*For attendees scheduling an evaluation who are determined to be a LASIK candidate. Must be 18 years or older to attend. Must be present to receive LASIK offer.

Source: http://www.eyectexas.com/blog/reasons-to-love-lasik-february-event/

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